If there’s one thing that is lacking in the lives of busy urbanites, it’s mindfulness. And a supporter of my 50 for SG campaign, Colin Koh, has the solution for you. Read on to find out more from Colin and Mindfulness Singapore:
I offer an integrated health and stress-management solution to help leaders overcome physical, emotional and mental challenges, as well as to achieve high-performance results in their business and life in general. Training programs are customized for each individual with whom I work based on their current state of health, motivation level and personal goals, specialising in three areas.
I offer three levels of one-on-one coaching, so you can choose the style that is right for you:
Life Coaching: for those who are seeking to make positive changes and are committed to train for it, including executives, athletes, business men and senior management leaders.
Mind-body Therapy: for sports or stress injury management and prevention; or for those who want to overcome obstacles or weaknesses they encounter in their mind, body or core energy.
Energy or ‘Chi’System: for students and instructors of Tai Chi Quan who want to upgrade their understanding and practice of the neigong system to harness and cultivate ‘Chi’.
I will teach you techniques on:
Nourishing your body
Releasing blockages in body meridian channels
Personalized for each individual’s schedule
Highly recommended for:
Individuals who need privacy.
Work schedule requires travelling.
Find out more here: https://www.facebook.com/MindfulnessSingapore
~ Special SGD50 Promotion ~
Special promotion just for my readers: Get the Easy5 Package for just S$50 (valid till Dec 2015). Simply send an email to email@example.com and state that you are a reader of this blog and want to secure this promo price.🙂
I wish you the best of health!~